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Welcome to TypePad! This is a sample post you can edit or delete later.
Posted at 09:38 AM | Permalink | Comments (0)
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PB = Power & Breaking
CC = Curriculum Content
PT = Patterns & Technical
SS = Sparring Skills (Yellow Stripes and higher must bring sparring gear)
IC = Instructor's Choice
CP = Competition Preparation (Yellow Stripes and higher must bring sparring gear)
Detailed information on all class categories and themes here
Posted at 10:52 AM in SMAC Schedules | Permalink | Comments (0)
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Congratulations to:
~ Odin C. on completing his Yellow Stripe review!
~ Leith V. and Lynne J. on their promotion to Yellow Belt!
~ Tommy N. on his promotion to Blue Stripe!
~ Alex G. on his promotion to Black Stripe!
Posted at 09:14 PM in Promotions and Achievements | Permalink | Comments (0)
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PB = Power & Breaking
CC = Curriculum Content
PT = Patterns & Technical
SS = Sparring Skills (Yellow Stripes and higher must bring sparring gear)
IC = Instructor's Choice
CP = Competition Preparation (Yellow Stripes and higher must bring sparring gear)
Detailed information on all class categories and themes here
Posted at 04:23 PM in SMAC Schedules | Permalink | Comments (0)
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PB = Power & Breaking
CC = Curriculum Content
PT = Patterns & Technical
SS = Sparring Skills (Yellow Stripes and higher must bring sparring gear)
IC = Instructor's Choice
CP = Competition Preparation (Yellow Stripes and higher must bring sparring gear)
Detailed information on all class categories and themes here
Posted at 10:11 PM in SMAC Schedules | Permalink | Comments (0)
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PB = Power & Breaking
CC = Curriculum Content
PT = Patterns & Technical
SS = Sparring Skills (Yellow Stripes and higher must bring sparring gear)
IC = Instructor's Choice
CP = Competition Preparation (Yellow Stripes and higher must bring sparring gear)
Detailed information on all class categories and themes here
Posted at 02:30 PM in SMAC Schedules | Permalink | Comments (0)
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Congratulations to:
~ Fatima H., Marzia A., Sediqa A., Zahra A. on their promotion to Yellow Stripe!
~ Karensa M. on her promotion to Yellow Belt!
~ Brandon S. on his promotion to Blue Stripe!
Posted at 09:04 PM in Promotions and Achievements | Permalink | Comments (0)
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PB = Power & Breaking
CC = Curriculum Content
PT = Patterns & Technical
SS = Sparring Skills (Yellow Stripes and higher must bring sparring gear)
IC = Instructor's Choice
CP = Competition Preparation (Yellow Stripes and higher must bring sparring gear)
Detailed information on all class categories and themes here
Posted at 09:43 AM in SMAC Schedules | Permalink | Comments (0)
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PB = Power & Breaking
CC = Curriculum Content
PT = Patterns & Technical
SS = Sparring Skills (Yellow Stripes and higher must bring sparring gear)
IC = Instructor's Choice
CP = Competition Preparation (Yellow Stripes and higher must bring sparring gear)
Detailed information on all class categories and themes here
Posted at 08:02 AM in SMAC Schedules | Permalink | Comments (0)
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Congratulations to Leith V. on his promotion to Yellow Stripe and Alex G. on his promotion to Red Belt!
Posted at 07:56 PM in Promotions and Achievements | Permalink | Comments (0)
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PB = Power & Breaking
CC = Curriculum Content
PT = Patterns & Technical
SS = Sparring Skills (Yellow Stripes and higher must bring sparring gear)
IC = Instructor's Choice
CP = Competition Preparation (Yellow Stripes and higher must bring sparring gear)
Detailed information on all class categories and themes here
Posted at 01:24 PM in SMAC Schedules | Permalink | Comments (0)
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